THE ART OF HARMONY

TAI CHI CENTRE

 

Lose weight, get fit and meditate all at the same time

 

Home Free Classes in Park What  Is Tai Chi Class Locations Instructor - Konrad Class Costs Links DVDs For Sale   

MY MUSIC WEBSITE...Konrad%20Dorn

 

 

Quantcast FREE TAI CHI IN THE PARK

EVERY SUNDAY 11am (unless it's raining)

ALBERT PARK LAKE Swan picnic ground, near the boat houses.

 

NEW BEGINNERS CLASSES in

St Kilda - Mon 6pm

Sth Melbourne - Tue 1 pm


NEW TERM STARTING OCTOBER 5th 2009

          Quantcast

The aim of Tai Chi is to create a longer happier healthier life. Some of the many benefits of Tai Chi are;

lose weight

increased muscle tone,

increased bone density,

flexibility,

vitality,

endurance.

It helps you to be

more focused,

improves the memory,

Can assist in

sleep ,

blood pressure,

circulation,

emotional stability,

balance,

back, shoulder and neck problems

Tai Chi is an exercise system that incorporates both body and mind. It is not a religion and has the same roots as yoga.

Tai Chi is universal and is based on the principles of nature.

Tai Chi is suitable for people of all ages and fitness levels.


Click here to view the Wushu and Tai Chi Festival 2007.....

CLICK HERE TO VIEW SOME PHOTOS OF THE XMAS 2007 BREAK UP  GET TOGETHER 


CLICK HERE TO VISIT MY MUSIC WEBSITE  Konrad%20Dorn      

OR PLAY SOME OF MY SONGS RIGHT HERE http://www.reverbnation.com/tunepak/1338003

Contact Information

Telephone                 03  9005 6569      or     0411 887 696

Postal address         9 Perrins Street South Melbourne 3205

Email                theartofharmony@yahoo.com.au